We welcome everyone at any fitness level to our studio. Classes offered:

Pilates Mat

Considered by many to be the pure Pilates method, mat relies on control and for the most part, the use of one's own body for resistance. 

yoga

Whether you are new to Yoga or well-practiced, young or old, our instructors are dedicated to offering Yoga for EVERYBODY in a warm and supportive environment.

Pilates ReformeR

Although this piece of equipment looks daunting, it is actually a great way to begin or add variation and resistance to a Pilates workout.

barre

Barre offers an effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility for every body.

Both Pilates and yoga are low-impact exercises, but there is one important difference. When practicing yoga, you typically adopt a position and hold it, or flow into a different position.

In Pilates, you adopt a position and then challenge your core by moving your arms or legs. Both approaches increase strength and flexibility.

Pilates, Yoga and Barre is for everyone! We have seen clients between the ages of 12 and 95. All exercises can be modified to fit any age or physical ability. While many clients are seen in the group setting, some wish to be seen privately to meet their specific needs or modifications.

We have worked so hard for the past 10 years to bring you the best boutique studio in Venice and Sarasota County! NO MEMBERSHIP FEES, SMALL CLASS SIZES, EXCEPTIONAL INSTRUCTORS.

2023 BEST FITNESS, PILATES and YOGA STUDIO IN VENICE

2023 BEST PILATES/YOGA STUDIO SARASOTA COUNTY

2024 BEST FITNESS STUDIO, BEST PILATES STUDIO and BEST YOGA STUDIO IN VENICE

2024 BEST PILATES/YOGA STUDIO SARASOTA COUNTY

We thank you in advance. 💜

Randi Maltz-Green (941)223.6816